What BMI range is categorized as overweight?

The Body Mass Index (BMI) is a widely-used screening tool that helps categorize individuals based on their body weight relative to their height. The range categorized as overweight falls between 25 and 29.9. This classification indicates that a person has a higher body weight that may increase the risk of health-related issues such as heart disease, diabetes, and certain cancers.

Individuals with a BMI in this range are typically advised to monitor their weight and consider lifestyle modifications, such as improved diet and increased physical activity, to reduce health risks. This classification is part of a broader framework that also includes categories for underweight (below 18.5), normal weight (18.5 to 24.9), and obesity (30 and above), which provides a clear understanding of weight statuses and associated health implications.